Happening nowDuration: 1h30mIntensity: All Levels
SMART 4-Point Recovery Meeting
Tue, Sep 22 • 11:00 - 12:30AM
Birmingham, AL
About the event
SMART Recovery (Self-Management and Recovery Training) is a science-based program designed to help individuals overcome addiction and achieve lasting recovery. It focuses on empowering participants with tools and techniques based on cognitive-behavioral therapy (CBT) and motivational interviewing. SMART Recovery emphasizes self-directed change, encouraging individuals to set personal goals and develop skills for managing cravings and triggers. Unlike traditional 12-step programs, SMART Recovery is secular and adaptable to various lifestyles.
What to bring
Just yourself
Special instructions
Enter in back
Event lead
RH
Randall HallVolunteer
