About the event

Beginners welcome! We kickbox using bags we do not spar. 10 minute warm-up and stretching. Six 3 minute rounds then more stretching. Gloves provided 🥊🥊 Join the fun and relieve some stress!

What to bring

Water bottle, small towel (you will sweat) No shoes on the mat, bring socks or go barefoot!

Special instructions

Classes begin at 6:30PM sharp. If you are new, please try to arrive 10 minutes early for introduction and instruction.

Event lead

Event supporters