Duration: 1hIntensity: All Levels
Sauna/Cold Plunge
Mon, Sep 14 ⢠4:00 - 5:00PM
Tampa, FL
About the event
Join us for three rounds of heatš„ followed by cold plungeāļø! No experience neededed. Come hydrated, fueled, and with good vibes! Most wear workout sets to participateš¤
What to bring
Water Towel Change of clothes
Special instructions
Sign up on our website & complete the waiver: https://rootawakeningfarm.org/schedule/ Select your day on the calendar, choose your class, and enter your info. āDonations are NOT required but welcome Located on E Hanlon St behind the car dealership
Event lead
GM
Garrett MccoyVolunteer
