About the event

A science-based, peer-led support group for people managing addiction to substances or behaviors. SMART Recovery uses tools grounded in cognitive behavioral therapy (CBT) and motivational principles to help participants build motivation, cope with urges, manage thoughts and feelings, and create a balanced life in recovery. No labels, no steps, no sponsor required. Just practical tools and a supportive community. All are welcome, wherever you are in your recovery journey.

Special instructions

Hybrid Microsoft Teams Meeting Link: https://teams.microsoft.com/l/meetup-join/19%3ameeting_MzdmMWExNTUtZWVmOC00OTFlLTk2YWEtNjNkNWJmZGJmYzdm%40thread.v2/0?context=%7b%22Tid%22%3a%22bbbbd148-00c5-4270-bc68-1c5d478e4a36%22%2c%22Oid%22%3a%22eae17289-60f

Event lead