Jiu-Jitsu Fundamentals
Thu, Sep 17 • 9:30 - 11:30PM
Boston, MA
About the event
Want to get "ready" before trying Brazilian Jiu-Jitsu? This is how you get ready. BJJ Ready is our entry-level class for anyone nervous about joining a BJJ fundamentals class. Wearing the gi on the mats, you'll build BJJ-specific conditioning and practice partner drills from shrimping to sweeping. We finish with positional sparring games: short, controlled rounds with a clear goal. No experience or fitness level needed. Go at your own pace, or sit out anytime. When you're ready, you'll move into fundamentals already knowing how to move, fall, and train safely.
What to bring
Please bring a clean gi if you have one, or you may borrow one from us. You should also bring shorts and a shirt to wear underneath. Make sure your nails are trimmed (hands and feet) and jewelry is removed. Flip-flops or slides are recommended.
Special instructions
ALL PARTICIPANTS MUST SIGN THE WAIVER BEFORE ENTERING THE MAT AREA CLICK HERE https://bit.ly/bjjwaiver * Follow all safety protocols and instructors' guidance.