Duration: 1hIntensity: All Levels
Mindful Movement
Sat, Sep 12 • 1:00 - 2:00PM
Lowell, MA
About the event
A class for all, designed to feel safe in your body. Bring a positive attitude and explore breathework, body weight movement, yoga and meditation.
What to bring
water
Special instructions
Middle room in Bridge Club.
Event lead
JT
Jessica ThompsonStaff