Happening nowDuration: 30mIntensity: Low
Accessible For EveryBODY Chair Yoga & Meditation
Fri, Sep 11 • 4:00 - 4:30PM
Online
About the event
Low Intensity. Accessible for EveryBODY. Safe gentle movement that focuses on breath and creating space. Closing with various meditation techniques. Community time offered after the practice.
Event lead
PM
Paul MayfieldStaff
Event supporters
TP
The PhoenixStaff
