Starting soonDuration: 30mIntensity: Low
Chair Aerobics
Wed, Sep 9 • 6:30 - 7:00PM
Online
About the event
Chair Aerobics is a come‑as‑you‑are movement class designed to be fun, accessible, and welcoming for every body. Using the support of a chair, we’ll build strength, coordination, and endurance at a pace that feels comfortable for you. No pressure and no expectations—just a supportive space to move, explore, and enjoy what your body can do today.
Event lead
TL
Timothy LujonVolunteer
Event supporters
TP
The PhoenixStaff
