About the event

Guided Sound Healing & Energy Alignment   Surrender to Sound, Shine as Yourself Meditation isn't always easy. Sitting in silence can feel uncomfortable, especially when your nervous system is overwhelmed and your mind won't quiet down. That's exactly why this class exists. This Friday night sound bath is your invitation to rest deeply, heal gently, and remember the light that lives within you. We're not asking you to force stillness or quiet your mind through willpower alone. Instead, we're using crystal bowl vibrations, chakra affirmations, and guided awareness to invite your body and energy into alignment—naturally & effortlessly.

What to bring

yourself and an open heart. yoga mats and pillows provided. water onsite.

Event lead