About the event

An introduction to breathwork and basic breathing techniques followed by a live guided meditation

What to bring

There’s nothing special you need to bring—just yourself. We sit in the pews in the beautiful santcuary, and you’re welcome to bring a cushion, or blanket if you prefer to sit more comfortably during the breathwork and meditation.

Special instructions

There’s nothing special to bring—just yourself. We meet in the beautiful sanctuary and sit comfortably in the pews for our breathwork and meditation practice. Please enter through the basement, walk upstairs into sanctuary

Event lead

Event supporters