About the event

Y12SR meetings include a 12-step-style recovery-based, discussion-style meeting guided by your peer support specialists, Andrew and Danea. After the meeting, you'll be led through a gentle yoga practice including asana (poses), pranayama (breathwork), mudra (hand gestures), and guided meditation, woven together with the Y12SR "interventions" meant to be utilized off the mat.

What to bring

Yoga mat and water bottle

Special instructions

This will meet in the Kula Collective, just next door to Kula Yoga and up the stairs.

Event lead