Duration: 1hIntensity: All Levels
Hot Yoga
Fri, Sep 11 • 1:30 - 2:30AM
Colorado Springs, CO
About the event
A 60 min version the original 26+2!! A set sequence of 26 poses (some done once, some done twice), and two breath exercises. Class is heated to appx 103-108 degrees and humidified, music is played. Difficult conditions but the moves are Beginner friendly.
What to bring
Bring a mat, a towel, water bottle and a change of clothes— you will be very sweaty when you’re finished. Shoes not worn in class.
Event lead
TS
Taryn SweeneyVolunteer
