About the event

Yoga and meditation support healing, helping us reconnect with ourselves and build resilience through life’s changing seasons. This welcoming, all-levels class invites you to slow down, breathe deeply, and move with intention. Whether you’re new to the mat or returning to practice, you’ll be supported in finding greater strength, balance, and ease—on and off the mat. Come as you are. Everyone is welcome. Leave feeling centered, refreshed, and inspired.

What to bring

If you already have your own yoga mat, bring it with you. (There are communal mats, props and sanitizing materials available.)

Event lead