About the event

SMART Recovery, or Self-Management and Recovery Training, is a secular recovery support meeting that uses Rational Emotive Behavioral Therapy (REBT) and Cognitive Behavioral Therapy (CBT) tools to support recovery from addictive and problematic behaviors. Meetings focus on building and maintaining motivation, managing thoughts, feelings, and behaviors, coping with urges, and creating greater balance in life. Participants have the opportunity to learn practical strategies, work through current challenges, and strengthen the skills that support lasting change. Workbooks are provided.

Special instructions

Please arrive 5 minutes early. Parking is available on the street and across the street in a lot.

Event lead