HIIT | by Training Mate
Thu, Sep 10 • 4:15 - 5:15PM
Los Angeles, CA
About the event
🦘🇦🇺🥊 G'day, mates! Join us for a fun and unique 45-minute HIIT circuit. This Aussie-inspired class combines cardio and resistance exercises to help you burn up to 1,000 calories! 🥵🤩🤠 ❤️🔥 Sober? So are many of our Training Mate members & staff! That’s why they’re donating 5 spots in this class weekly, allowing you a complimentary workout just for staying sober. 😉 To claim your spot and work out with us at no charge ($30 value), please register here and identify yourself as a The Phoenix 🐦🔥 member upon arrival. 🚨 STRICT 9:15am CUT OFF TIME! Can’t make it? Unregister ASAP so another Phoenix or paying Training Mate client can. 🙏
What to bring
🏆 Please bring a water bottle, comfy clothes, and a sense of humor! 😂 💫 Training Mate provides towels, a water bubbler (refill station), and top-tier jokes. 🤡
Special instructions
🚨 STRICT 9:15am CUT OFF TIME! Can’t make it? Unregister ASAP so another Phoenix or paying Training Mate client can. 🙏 🅿️ Please arrive early to give yourself ample time to find parking (paid lot OUTBACK), sign the waiver, meet y(our) Phoenix crew!