Duration: 1hIntensity: Medium
Kettlebell Conditioning
Wed, Sep 23 • 11:30 - 12:30AM
Denver, CO
About the event
Build strength, endurance, and mobility with this challenging full-body kettlebell workout. You’ll swing, clean, squat, and press your way to a stronger you while learning safe, effective techniques. All fitness levels are welcome, and every movement can be adjusted to match your abilities. Come challenge yourself in a supportive, sober community!
Event lead
MK
Matthew KayVolunteer
Event supporters
KS
Kyle SkattumVolunteer
CW
Carson WoodStaff
