Duration: 1h15mIntensity: Low
The Recovery Barre
Tue, Nov 3 • 11:45 - 1:00AM
Grand Rapids, MI
About the event
Join us for an open recovery meeting followed by an all-levels barre and Pilates class for anyone in or around sobriety. We’ll begin with an open, guided recovery meeting, where you’re welcome to share, listen, or support. Then, we’ll move through 30 minutes of movement designed for all levels and close with a moment of mindful rest. No experience needed; all recovery pathways and supporters welcome. We can’t wait to connect and move with you! Learn more: https://www.therecoverybarre.org/alanonorth
What to bring
• Yoga mats provided or bring your own. • Court/attendance slips signed during meeting.
Special instructions
Class is held in the Balcony Room, found on the lowest level.
Event lead
AH
Ashlynn HoweStaff
