Mat Pilates
Fri, Oct 2 β’ 4:00 - 5:00PM
West Hollywood, CA
About the event
π€Έ π§ π§ We are building serious core strength together because a strong body starts from the center. Join Coach Taylor and me (Sylvia!) for 45 minutes of high-energy, mat-style Pilates. We will move fast, find our balance, and dial in our posture so we all walk out of the studio feeling a little taller and a lot stronger.
What to bring
π¦ A refillable water bottle & grip socks (if you have them) - youβre gonna sweat! Class begins promptly at 9:15am. β° Please do be early to sign the JRF guest waiver, grab light weights, and a complimentary towel and fitness pad to work out with. π
Special instructions
Please be on time for our Phoenix circle-up and to meet y(our) community! π ΏοΈ Parking next door is under $5 w/ gym validation. Note: Without a JR membership, y(our) entry is limited to only the class and locker rooms.
