About the event

Join us for a gentle evening yoga session designed to help you slow down, release the stress of the day, and reconnect with yourself. This light, meditative practice combines comfortable movement, intentional breathing, and quiet reflection to create a sense of balance and calm. The session focuses on mindfulness and self-awareness rather than intensity, flexibility, or perfect poses. All skill levels are welcome, from first-time participants to experienced practitioners, with space to move at your own pace. Come as you are, take what you need from the practice, and leave feeling grounded, refreshed, and ready for a peaceful evening.

What to bring

Bring yourself, sweats and sweatshirt in case. Mats and blocks provided. If you would like to like to brinf a bolster or meditation seat please feel free.

Event lead