About the event

💥 Join me for an fun (non-contact) HIIT workout on a boxing bag! 🥊 We'll be guided by excellent + motivating coaches and recovery-allies through a series of exercises designed to connect you, energize you, and leave you feeling pumped! 💪 All fitness levels welcome—from first-timers to pros! Just be on time or early, please! ❤️‍🔥 Reminder:All Phoenix programs are free to attend— this clas is in parrtnership with Title & The Phoenix. ALl we ask is that you come in willign to be a supportive athlete to yourself and others; and that you've met the requirement of 48 hours of sobriety prior to attending this event. See ya here!

What to bring

🐦‍🔥PRO-TIP: Hydrate well before you come! 💦 Also, do best and bring a towel and a water bottle (refill station available). 🥊 If you don't have gloves, don't worry—we've got you covered with wraps and gloves for the whole crew! 💪

Special instructions

⏰ First-timers: We need you on time or earlier for getting you into wraps, gettign some basic down and the time needed for introductions and Title's waiver. Also, please allow extra time to park and check in. Reminder:

Event lead

Event supporters