Duration: 1hIntensity: Low
Functional Fitness - All Levels
Mon, Oct 19 • 12:30 - 1:30PM
Denver, CO
About the event
Strength and Conditioning training involves a wide range of exercises developed to build a variety of skills with a focus on mind, mobility, stability, strength, endurance, power, speed, agility and performance. All levels class that can be adapted.
Event lead
AL
Andrew LetiziaVolunteer
Event supporters
OH
Owen HenningVolunteer
CW
Carson WoodStaff
