About the event

Join us for a free community sound bath at Altered States Wellness Studio and experience deep relaxation through the healing power of sound. As soothing frequencies and vibrations fill the space, you'll have the opportunity to quiet your mind, release stress, and reset your nervous system. Bring a yoga mat, blanket, and pillow to create a cozy spot anywhere around the studio, settle in, and immerse yourself in this restorative experience.

What to bring

Bring a yoga mat, blanket, pillow, eye mask, or anything else that will help you get cozy and comfortable during the sound bath.

Special instructions

Parking can be a little challenging, so we recommend giving yourself plenty of extra time to find a spot and get settled. Doors will open at 1:30 PM so you can come in, get comfortable, and find your spot around the studio before the sound bath begin

Event lead