Duration: 1hIntensity: All Levels
Phoenix Yoga
Sat, Sep 19 • 2:00 - 3:00PM
Belmar, NJ
About the event
Phoenix Yoga is for every body and every level of experience. Movement is guided with the intention to cultivate awareness, connection and compassion toward oneself.
What to bring
All supplies are provided, if you have your own mat and props feel free to bring them.
Special instructions
Wear loose comfortable clothing. Refrain from eating a heavy meal within 2 hours prior to class.
Event lead
YH
Yolanda HowardVolunteer
Event supporters
GB
Gabrielle BrokawVolunteer
JB
Joseph BockVolunteer
