Duration: 1h30mIntensity: All Levels
Gentle Yoga Flow & Sound Healing
Sun, Sep 20 • 2:30 - 4:00PM
Belmar, NJ
About the event
Join Gabi for a gentle, all levels movement practice followed by an extended Savasana with Sound Healing. Enjoy deep stretching, mindful movement, and breathing exercises. Then relax to the soothing tones of the Crystal Singing Bowls and other instruments.
What to bring
All props are provided at the studio, but you may bring your own as well. Bring water to drink.
Special instructions
Dress comfortably and appropriately for movement. Please arrive a few minutes early to get settled. We begin at 10:30...Doors will be locked at 10:35!
Event lead
GB
Gabrielle BrokawVolunteer
Event supporters
LS
Leigh SStaff
