Outdoor YOGA! "ACTIVATE: Primal Sweat Ritual"
Sat, Oct 17 • 11:00 - 1:00AM
San Diego, CA
About the event
Join us for a SPECIAL outdoor yoga event! We'll be doing flow yoga with a little primal dance *flair,* including white body paint! Wear a white outfit if you really want to get in the spirit. The point is to reset our nervous systems, get grounded, have fun, feel good! This is an intuitive, breath centered, somatic practice! All levels + bodies welcome. Don't be scared of the word "sweat," we will put in a little work but have fun doing it! We won't be MOVING the whole two hours. Expect time to for socializing, painting, for the first 1/2 hour, about 75 min of yoga, time for grounding/ integrating afterwards.
What to bring
Bring a yoga mat if you have one, wear layers, we have white body paint to get in the primal spirit if you want, wearing white yoga clothes will set it off!
Special instructions
Look for the big yellow flag! Text Karly w/ questions or if you get lost: 5593136831